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Confidence is about being authentic and embracing all the wonderful things that make YOU special. It’s about knowing, feeling good, and expressing yourself in an empowered way that leads to Confidence. Cabaret exists all over the world in many forms; it inspires, challenges and empowers both the audience and artist.
Episodes
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
In this Vodcast Heather Jean is joined by the wonderful Zaina Brahim - a Transformation Coach & Self-Care Strategist.
In this packed episode, Heather Jean and Zaina are talking about...
... Learning to Prioritise Self-Care even with Health Challenges and busy lives
... Self-Love - starting with a simple Question & Little Changes
... Feeling 'Worthy" to Open Space
... Healthy Ways of Releasing - Crying & Rage Vs Numbing or Fighting
...Feeling the Best You Can
... "A Spoonful of Sugar - The Mary Poppins Solution"
- Our new Title for Strategies for a busy life - created right before your eyes!
Zaina shares her work, her story and lessons along the journey... and SO much more!
Don't Miss This Episode!
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