Movement & Mindfulness - Featuring Alys Zaffre - Confidence Through Cabaret - The Podcast

In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest Alys Zaffre.

Alys talks all about the Mind Body Connection she has developed as a Movement and Mindfulness Practitioner.

We discuss touch, sensuality, and the amazing confidence these elements of her work have helped her to develop!

Alys takes us through a sample of her Practice and Heather Jean & Ryan share their experience - Join us for this conversation and experience. 

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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

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