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Confidence is about being authentic and embracing all the wonderful things that make YOU special. It’s about knowing, feeling good, and expressing yourself in an empowered way that leads to Confidence. Cabaret exists all over the world in many forms; it inspires, challenges and empowers both the audience and artist.
Episodes
Sunday Dec 05, 2021
Sunday Dec 05, 2021
In this Podcast Heather Jean is joined by the fabulous Deanna Wheeler - with her philosophy of care and mediation
- Sharing 3 Tips to Manage the Holidays
In this packed episode Heather Jean and Deanna are talking about...
...Checking in with 'Today I Am..." to understand triggers
...Using mediation to slow down and handle 1 thing at a time
...Importance of Space
...3 Tips to Manage the Holidays - to take care of YOU and feel your best
...Plan Ahead
...Keep Healthy Habits
...Take a Breather
...Starting Our Meditation Practice
...A surprising Cabaret prop Deanna chose
Deanna shares her work, her story and lessons along the journey... and SO much more!
Don't Miss This Episode!
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Https://confidencethroughcabaret.podbean.com
or search Confidence Through Cabaret wherever you get podcasts
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Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/
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YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos
Blog https://confidencethroughcabaret.com/
Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes
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