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Confidence is about being authentic and embracing all the wonderful things that make YOU special. It’s about knowing, feeling good, and expressing yourself in an empowered way that leads to Confidence. Cabaret exists all over the world in many forms; it inspires, challenges and empowers both the audience and artist.
Episodes
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
In this Podcast, Heather Jean is joined by the wonderful Ramonda Hanze of Mindful Elevation Caribbean.
In this packed episode, Heather Jean and Ramonda are talking about...
... Mindfulness & Confidence
... Avoiding Stress
... Feeling the Need to Help Others vs Taking Time for Yourself
... Gratitude and Choosing Your Response
... Being Mindful and Open
... Remembering There is a Solution to Every Challenge
... Importance of Language
... How Your Talk to Yourself - Being Positive to Ourselves
... Having FUN in Your Life
Ramonda shares her work, her story and lessons along the journey... and SO much more!
Don't Miss This Episode!
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